Testimonials

Bill B

Hello George,

Just a quick note on how Qigong is changing my life.  

 1) This past Monday I had a colonoscopy.  While waiting in the prep room waiting to go into the operating room I felt the usual bit of nervousness, I decided to do some Qigong breathing, why not I thought to myself.  Sure enough calmness came over my body,  this was tremendous.

 2) I slept a little weird the other night and felt a sore in my neck and thought can’t for qigong later so I can get to the business of fixing this.  Of course it has been taken care of.

My colonoscopy had great results, no issues or polyps,  10 years till next one.  I am confident Qigong is going to keep these good results coming.

 I love the way you keep assuring us to keep our eyes on the big picture and not get hung up on doing every last detail of the posture.  For those of us (like me) that are somewhat annoyingly focused on  details thanks for turning sideways every now and again so we can see some of the finer details.

 I thing qigong has many similarities with golf.  One of the concepts we have in golf is something called a swing thought.  The idea is to keep your mind focused on one big thought in the hope that it will keep all the other things in sync.  In golf there are so many things to think about to hit the perfect shot that it quickly overwhelms the mind and you find yourself duffing it.  An example would be : keep your head down through the swing of keep your left arm straight etc.

 In Qigong the swing thoughts I have had so far are: tongue on roof of the mouth and breathe slow through the mouth.

In the past 2 classes I noticed that my right hip is feeling the best it has in many years.  Usually my hip feels strained and I feel it pull when we do the leg raises.  This pain is now gone.

Corrine B

Great class! I started class with a sore/stiff neck (too lazy to do qigong yesterday). After class tonight, I feel great! Neck tightness gone even though it’s still sore!

Thank you! Thank you! Thank you! Have I told you how much I love you today? 🤙🏼

Gerda R

Hi George: what an excellent class tonight (and really every time)! I don't remember when we started to do the "pause", maybe a couple of years ago, but I really like it. It brings so much more depth to the Qi Gong moves. My Mom was here last week for your class. Although she has a lot of issues now, and I worry, I was amazed at how flexible she is!! A lot of people in their 50's wouldn't have that range of motion. Also she has no pain, joint or otherwise. I think that's pretty amazing for someone her age. Of course, it's the Qi Gong she does nearly every day with the help of a chair to hold on when needed. Looking forward to Tuesday's class.

Mary V

These last couple of weeks I've noticed a lack of swelling and pain in my right ankle which was dislocated in a car accident in 2001. Doctor who put it back in position at the hospital told me to expect to be using a walker or be in a wheelchair by now. All these years I've worn an ankle brace and had to rest the ankle on walks. No ankle brace and little swelling lately and I'm walking 10 miles at 3+ miles an hour most days.

Sue A

Wanted to drop you a quick note before the day got away from me to let you know how much and what a positive impact your QiQong classes have had on me. It's been a slow journey for me but must say the little subtle differences have been huge. Sometimes, without me even realizing it, then it's oh my, it's the QiQong....I'm enjoying every class more and more from start to the very end I thought about how I would describe my feelings about your class and would say that you have been my life preserver in these tumultuous and stressful times. I look forward to your classes, and is sometimes what gets me through my goofy work days! I still have a long way to go, but it's the journey and not the end. Last night's class was great as when I get really stressed out at work I forget about breathing and doing one of the postures. So thanks to you and last nights class will be doing Falcons Flaps its Wings right in front of my boss,,,,,,lol

As you can see, before I had a chance to send this email, my granddaughter arrived and must say she's a great form of meditation, she want's my undivided attention, and I think of nothing else but her when were together.

Thank you again for your time and sharing all your knowledge!

Love and Hugs

Sharyn P

Some Qigong health benefits to share. Five days ago I had severe knee swelling and pain followed the next day by pain and stiffness in my ankle on the same leg. The day after that I felt general achiness, tiredness and congestion. All of these symptoms are unusual for me as I rarely have colds or general pain. Worse was to come yesterday with a sudden dramatic bout of diarrhea. By this time I was thinking I might have go for a COVID test (sign of the times!).
The interesting thing was that each strange symptom resolved itself and moved on to the next issue in about 24 hours.
This morning I woke up feeling completely well. I did extra qigong every day with the intention of healing and can only assume that's why all of this cleared up so quickly.
So thank you George, Marilyn and Qigong.